"Touch not mine anointed, and do my prophets no harm." The question is: Who are the anointed? Most of us hear the word anointed and...

My mom used to pack my lunch in elementary school. She would usually pack a sandwich, fruit snacks, an apple, cookies or chips, and a...

Background: In 2022, I had blown up to my heaviest weight in a long time. At 240 pounds, my breathing was not great, my energy was low,...